Healing Through Sound

At Resonant Harmony, we offer a variety of sound therapy and meditation services using authentic Tibetan singing bowls, crystal bowls, gongs, and other therapeutic instruments.

Each of our services is designed to create a deeply restorative experience that promotes relaxation, stress reduction, emotional balance, and overall wellbeing. Our skilled practitioners customize each session to address your specific needs and goals.

Individual Sound Therapy Sessions

Our personalized one-on-one sessions provide a focused sound therapy experience tailored to your specific needs and wellness goals.

During your session, singing bowls may be placed on or around your fully-clothed body while you rest comfortably. The sound vibrations travel deeply into your tissues, promoting relaxation and release at a cellular level.

Individual sessions are ideal for those seeking relief from specific concerns such as:

  • Stress and anxiety
  • Sleep disturbances
  • Chronic pain and tension
  • Emotional blocks and trauma
  • Focus and concentration challenges

From $95 CAD / 60 minutes

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Group Sound Baths

Immerse yourself in the soothing waves of sound during our popular group sound bath experiences. These sessions create a shared healing environment where participants can relax deeply while being "bathed" in therapeutic sound waves.

During a sound bath, you'll lie comfortably on a mat while our practitioners play a variety of instruments, creating a symphony of healing sounds that wash over the entire group. The collective energy of the group enhances the experience, often creating profound states of relaxation.

Our sound baths are suitable for all levels of experience and typically include:

  • Guided meditation to begin the session
  • Multiple singing bowls, gongs, and other instruments
  • Comfortable yoga mats and props
  • Between 60-90 minutes of immersive sound
  • Optional sharing and integration time afterward

From $35 CAD / person

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Corporate Wellness Programs

Bring the benefits of sound therapy to your workplace with our corporate wellness programs. In today's fast-paced business environment, employee stress and burnout are significant challenges that impact productivity, creativity, and overall workplace satisfaction.

Our corporate sound therapy programs offer a unique and effective solution that can be integrated into your existing wellness initiatives or stand alone as a powerful stress-management tool.

We offer various formats to suit your organization's needs:

  • Lunch-and-learn demonstrations and mini sound baths
  • Regular on-site sound meditation sessions
  • Stress management workshops combining sound therapy and practical techniques
  • Virtual sound meditation sessions for remote teams
  • Executive stress reduction programs

Custom pricing based on company size and needs

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Workshops & Training

Learn the art and science of sound therapy through our educational workshops and training programs. Whether you're curious about incorporating sound tools into your personal practice or looking to add sound therapy to your professional services, our workshops provide valuable hands-on experience and knowledge.

Our workshops are led by experienced practitioners with years of training and practice in sound healing traditions from around the world.

Workshop offerings include:

  • Introduction to Sound Healing (3 hours)
  • Singing Bowl Basics: Learning to Play (full day)
  • Sound for Self-Care: Creating a Home Practice (half day)
  • Sound Therapy Practitioner Certificate (6-week program)
  • Advanced Techniques for Healing Professionals (2-day intensive)

From $150 CAD / workshop

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Service Packages & Pricing

Choose the option that best suits your sound therapy journey

Introductory Experience

$95 CAD
  • Single 60-minute individual session
  • Personalized sound assessment
  • Take-home relaxation techniques
  • 10% discount on future sessions

Sound Journey Package

$255 CAD
  • Three 60-minute individual sessions
  • Progressive treatment plan
  • Email support between sessions
  • Complimentary meditation recordings

Group Sound Baths

$35 CAD
  • 90-minute group sound bath
  • All equipment provided
  • Maximum 12 participants
  • Monthly membership options available

Frequently Asked Questions

What should I wear to a sound therapy session?

Wear comfortable, loose-fitting clothing. Layers are recommended as body temperature can drop during deep relaxation. Please avoid heavy jewelry or metal accessories that may interfere with the sound vibrations.

Do I need prior meditation experience?

No prior experience is necessary. Sound therapy is accessible to everyone, regardless of meditation experience. The sounds themselves guide you into a meditative state naturally.

How many sessions will I need?

While many people experience benefits after just one session, regular sessions provide cumulative effects. We recommend an initial series of three sessions to establish a baseline, followed by sessions as needed for maintenance.

Is sound therapy safe during pregnancy?

Sound therapy can be beneficial during pregnancy, but certain techniques are modified. Please inform your practitioner about your pregnancy so they can adjust the session accordingly. We recommend consulting with your healthcare provider first.

Can children participate in sound therapy?

Yes, we offer modified sessions for children ages 8 and up. Children under 16 must be accompanied by a parent or guardian. For children under 8, please contact us to discuss individual suitability.